The #1 Reason Why Women Haven't Tried a Brazilian Wax
There are many talking about the benefits of waxing, why they like it, and the actual experience. Think bloggers, social media influencers, spas and estheticians alike ... we are constantly sharing. So why haven't women tried a Brazilian Wax? The #1 reason is the Google Factor.
If you know me, you know that I LOVE offering Brazilian waxing. This service takes years to perfect a technique that flows for the waxer and is also most comfortable to the client. So, while I'm not a stranger from hearing from countless women (pretty much an everyday conversation) that they haven't tried this service, I am still always shocked.
There are many talking about the benefits of waxing, why they like it, and the actual experience. Think bloggers, social media influencers, spas and estheticians alike ... we are constantly sharing. So why haven't women tried a Brazilian Wax? The #1 reason is the Google Factor.
What is the Google Factor? This is when a well meaning client (that could be you) turns to the trusty google and types in Brazilian wax into the search bar. What pops up? Remember that all of those sharing and talking about it online? The ones that come up are the articles about waxing horror stories. The worst of the worst. You were already anxious about the waxing part, but now you have your worst fears confirmed from some influencer you've never met on YouTube. 'She's right! It will be horrible. I can't do it.'
I have waxed hundreds of women over the years. The truth is you can do this! Out of the hundreds that I have waxed, I have had one (just ONE) woman tell me she thought that it was worse than she imagined. So the other 99.9% of women thought it was BETTER! AND, the #1 comment that I receive is that they wished that they would have come in sooner.
Instead of reading and listening to the horror stories, pull up local waxers and read the reviews from clients that have received this service. Reach out to the estheticians in your area to ask your questions. Talk to girlfriends to see if they've ever done it and who they saw. Ask your beauty industry professionals as well.... guaranteed they know someone who they can refer you to!
The bad experiences don't have to be yours! If you are truly interested in trying a waxing treatment, my best advice is to just do it. While it may not be a pain free service, I'm here to make sure that you leave smiling and ready to try wax #2.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Waxing versus Sugaring
My clients know me well! Though I offer a pretty good variety of esthetic services, I only offer services that I myself am willing to receive as a client. I go on a regular basis to experience all different esthetic services.
Sugaring was developed in Ancient Egypt and consists of sugar, lemon and water to make a sugar paste. This paste can be made at home, but most estheticians prefer to purchase from a supplier (since it can also take a lot of time to batch the product.) Estheticians will use a ball of the paste and mold it in their hands to warm it up. Kind of like rolling a stress ball over and over, not in the palm, but up towards the finger tips. They then use the paste with pressure and apply it against direction of the hair growth in a strip pattern. Once that is applied, they then will flick the paste with the wrist in little short movements going with the direction of the hair growth. This process doesn't take any longer than waxing with an experienced sugarist.
There are pockets of estheticians in the United States who prefer this method of hair removal over waxing. It is also more popular over in Europe (where many beauty trends begin.) I believe that the beauty professionals lean towards this technique because of advanced training that may be near them or their own personal experience with the service. Many believe that there are less reactions to the product itself, less ingrowns, and less irritation with sugaring.
So if waxing and sugaring both remove the hair, what is the difference? Wax is applied with an applicator or stick with the hair growth. Sugaring is applied without an applicator; just the hands in gloves against the hair growth. For most, it comes down to personal preference on how it feels to the client.
I have experienced a sugaring service for my Brazilian area and it was not my favorite. The technique of applying with the hair growth and removing against the hair hurt more to me. This may be due to my service provider or due to my individual preferences where waxing isn't as painful. My opinion is just one of many, and I don't doubt that there are so many that prefer sugaring. Since I aim to give my clients that best experiences possible, I continue to develop my waxing skills and passion in the treatment room.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
How to Prepare for a Facial Waxing Service
I love to help prepare my clients for any service that they are going to experience for the first time. If you haven't ever had a wax on the face, I'd love to share a couple of helpful hints and tips to make this experience an enjoyable one.
Each client coming to see me will fill out the Client Intake Form plus the specific forms for their service. This should be done a minimum of 24 hours prior to your service. It is important to include information about health and medical history, including a list of medications. Medical conditions or medications can make your skin more sensitive to services like facials, waxing, and more. If you aren't sure if you should include something with your form but are thinking about it, I would suggest writing it on the form and/or talking about it with me during our consultation.
Before we start a service, I review your filled out forms with you. I ask questions and you can add anything else that you feel I should know. I like to make you comfortable from the moment that you step in the spa!
I offer a variety of facial waxes - full face (which includes checks, lip, chin, and right below the jawline), each of those areas separately, the eyebrows, and the nose. Full face does not include brow waxing. I prep the skin using a light sandalwood oil and use a high quality hard wax just for the face that removes the hair (both fine and coarse) gently and effectively. The wax that I use can wax an area 6 times, though I usually go over the areas twice. The first time gets the majority of the hair, while the second time will pick up the stubborn stragglers left behind.
After your waxing treatment, I apply a cooling gel or a lightweight moisturizer with SPF to soothe and protect the areas. You'll want to be gentle with the areas for a day after waxing and follow the post waxing recommendations. Always avoid sun exposure, put off exfoliating the skin, and think less is more.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
The Combo of Caffeine and Waxing
Through the years, I have blogged about waxing and covered most topics. But recently, it occurred to me that I have not covered one subject on the blog, though I have discussed it in the treatment room. And that is caffeine combined with waxing.
How many of you like caffeine? Go ahead and raise your hand! I think there are many us that like a coffee, latte, or even a little soda pop. It may be a pretty common thing to run to Starbucks before getting on with your day.
One of my most popular services that I offer in the treatment room is Brazilian Waxing. I do hundreds of them every year. I've performed nine Brazilian Waxes in one day (my record so far). I also love to share with clients the dos and don't's of waxing. Through the years, I have blogged about waxing and covered most topics. But recently, it occurred to me that I have not covered one subject on the blog, though I have discussed it in the treatment room. And that is caffeine combined with waxing.
What happens when you drink caffeine? It actually could make your skin more susceptible to pain. No one wants to feel more, right? When you combine the pleasure of caffeine and your waxing service, you may feel more sensitivity in the skin. Alcohol and painkillers can also do the same thing.
The tiny tip might save you from extra pain and sensitivity. Some clients are not affected by having extra caffeine and some are. Which client are you? Hard to know and pin point that. If we are doing a smaller area, like brow, it also may not be such a big of deal as a body area like full legs or bikini. Most clients aim to have a pain free as possible wax. I suggest skipping your morning cup of Joe, waiting until after your appointment or coming in during the afternoon.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Recharge Your Battery
In the midst of so many challenges in 2020, taking care of ourselves has become a top priority. If you've watched any Essential Esthetic by Zoey videos on FaceBook, then you'll know that I talk about self care and self love on a regular basis. I not only talk about it, I practice what I preach. I receive a monthly facial as a client (one of my favorite ways to practice self care.) I also receive regular massages, love to exercise, get my 8 hours of sleep, and more. I'm currently working on taking my daily vitamins! (Always looking to improve!)
We've all seen the quote with a low battery on it which says, "You wouldn't let this happen to your phone. Don't let it happen to you either. SELF CARE IS A PRIORITY. NOT A LUXURY." I love this quote and believe that it's true. I find that while women are great nurturers and care takers, they also frequently neglect themselves.
How do we do better for ourselves? How do we recharge our battery when energy is scarce? Here are just five ideas that may help you! Which one resonates with you? Let's continue the discussion over on FB and IG!
*Give social media a break
There are countless articles on the correlation between the time we spend on our devices (specifically social media) and the increased rates of depression and anxiety. When you are feeling stressed and down, unplug for a time. Even stepping away for just an hour will help you reset. There is also a new documentary on social media called The Social Dilemma. Check it out!
*Journaling
In times of great stress, writing your thoughts in a journal or notebook may alleviate stress. I've been known to do a brain dump where I set a timer for 5 minutes and write any and everything that's on my mind. Just knowing that it's out of my head helps. If the things coming out of your mind are negative, you may also consider throwing them away or burning them.
*Connection and Relationships
Seek out the people in your life that uplift you, support your dreams and goals, and the ones where the relationship is easy. You know those friends and family who are your tribe. When you are around positive people, it's hard to stay down and in a low energy mood. Enjoy whatever activities you are comfortable with. Stay plugged in to the community that makes you feel happy.
*Breathing Techniques
When your mom told you to count to ten and breathe, she really did know what she was talking about! Breathing techniques aren't just for kids. They are for everyone. When you breathe deeply, it sends a message to your brain to tell you to calm down and relax. I love trying different breathing techniques while allowing my mind to zone out. Search for articles or videos explaining some of them, then start experimenting for the ones that make you feel chill.
*Take YOU time
Whether it's a shopping trip, a spa day, or a silent walk around the park, having time by yourself can help you to reset and recharge. These things don't have to be BIG things. But make a mental list of how you feel when you are doing activities. Do you feel calm, excited, happy? All of the above. Each activity will make you feel somewhat different. When you are needing YOU time, acknowledge that you truly know what is best for you! Make time in your calendar to honor those needs.
I love helping you create YOU time. Because I believe the importance of taking care of yourself, I will be your cheerleader to set time aside. Many clients love to come in on a regular basis to feel rejuvenated. Sometimes we are in complete silence. Other times, we may talk things out or I listen while you vent. I am here to help you in whatever space that you need.
There are times in our lives when we will use up energy quickly and ones where our battery will sustain itself forever. Know when to push and when to pull back and rest. Know when to ask for help. Know when you can give help to another in need. Whether it's taking a break from social, journaling, relationship building, breathing techniques or taking YOU time ... don't wait until your battery is dead. Get into the habit of staying in the green. I can't wait to see you at the spa for your next YOU time. Whether you need a therapy season or complete silence, we will make it happen!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Does Picking At Zits Make It Worse?
For many of those who suffer from acne, there are also many other side affects from this disease. I think we've all been there where we are watching TV, just sitting at a stoplight, and waiting in a drive through. All of a sudden our hand reaches up to our jawline, chin, forehead, etc. and finds a bump. What could that be? Could it be a pimple??? You run to the mirror or pull down your visor mirror in your car and see that it is indeed one of these nasty little boogers. Sigh! You tell yourself to leave it alone, but once you know that it's there, you can't seem to stop touching it.
One extreme condition for this is called Acne Excoriee which means that the person continues to pick and scrape subconsciously usually with their fingernails the areas that have acne. This can cause bleeding, scarring, or the skin to make a pink or purple mark called hyperpigmentation. If this is you, please ask for help! We'll dive in together and if you need a referral, I will help you get this as well.
Whether you are picking consciously or subconsciously, one thing is true. Picking at pimples can make it worse. Acne is caused by having three things... 1) having p. bacteria present on the skin, 2) a build up of dead skin cells, and 3) having an excess amount of sebum production. You must have all these to have acne.
When you try to remove pimples from the skin, you can unknowingly spread the p bacteria (now referred to as c bacteria) on the skin. The fluid coming out of the pustule can spread over the face. Have you ever had a pimple that you know is ready, but when you go to pop that one, nothing happens? Well, something did happen! That same fluid can spread underneath the skin like sewage, spreading more bacteria everywhere under the skin.
But it's so hard to leave my skin alone!!! Oh sister! I know it! But if I could promise you clearer, healthier looking skin, would you do it? Let me point you to my 7 Day No Pick Challenge! Here's how it works! You commit to keeping your hands off of your face for 7 full days. That means you can do your cleansing routine but nothing else. Find out if there is a time or a trigger that causes you to try picking. For example, if you find that you are picking when you are on the Netflix app, I suggest that you wear winter gloves or mittens while you binge watch. If there is a pimple that comes up that you can't deal with, you come in for a complimentary extract by yours truly. 100% of clients that have completed this challenge notice less pimples and more glowing skin after 7 days. Are you ready? Challenge accepted.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
What I Wish I Had Known Before Brazilian Waxing
They say that hindsight is 20/20. I love the articles that share the how tos and what not to dos. For example, that insight from someone who has been to the vacation spot before is priceless. They'll tell you not to waste your money on this tourist place, but for sure put that restaurant on your list before you leave the area. Taking their advice can add so much to your trip.
With that in mind, I'd love to share my best tips! I have experienced intimate waxing from many estheticians. My motto is that I will never offer a service if I am unwilling to receive it. I receive brazilian waxing regularly (about every 5 weeks since I've been waxing for years.) From one waxer to someone who wants to try it, here are four of my top recommendations to have the best appointment for your first brazilian wax.
1 - It's not as bad as you think it will be
Our minds can conjure up some pretty crazy stories... especially after we watch a YouTuber share their experiences. I've been there too! The not knowing sometimes will create anxiety and worry. But the best news is that it isn't at bad as you think it will be.
Going to an experienced waxer will make your experience awesome. She (or he) will make it comfortable for you by keeping you talking and walking you through the process step by step. Before you know it, your waxing will be over and you'll be getting dressed, checking out AND rescheduling your next appointment! The next time gets even easier! I've had so many women wonder why they waited so long to try it!
2 - This is a judgement free zone
Every woman has insecurities about their body. Even after losing some weight a couple years ago, I still have a pooch, stretch marks, scars from babies and many more things that women worry about. I'm here to remove the wax quickly and in the most comfortable way possible. I wax women of all ages and sizes. Rest assured that this is a judgement free zone.
3 - Length of hair matters
Did you know that the length of the hair matters? It's important to have the hair be approximately 1/4 of an inch (or the length of a grain of rice.) If you are a shaver, it's best to have 3 weeks worth growth from your last shave. Put the razor aside so you don't accidentally forget in the shower.
Why does it need to be that long? The wax needs something to grab on to. If the longer part of the hair is under the skin, there will literally be a tug of war for the hair to come out. Simply put the shorter the hair ... the more painful your treatment.
4 - Purchase the after care
Your waxer is a professional and will do the best that they can to remove the hair. Go to someone who specializes in Brazilian waxing. They will also recommend some products for your aftercare.
Why should you purchase the post wax recommendations? The best way to keep and maintain excellent results is to prevent them from occurring. For example, ingrown hairs can happen to anyone. They are a normal part of waxing (and even shaving.) But if you are using product to prevent them before they even happen, you are one step ahead of the game.
So now you know what I know! I hope this helps you as your prepare to come in to the treatment room and experience this service for yourself! After your wax, you'll be able to share your experience and pass on your wisdom to your girlfriends who have always wanted to try it out!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Getting Out of a Skin Routine Funk
So what DO you do when you get in that skin routine funk? Heaven knows that I tried will power and it just wasn't working. Well, through fighting to find a solution, I believe that I have found FOUR things that may help you kick this bad habit to the curb!
This year, I experienced something I never thought I would. I went a week without washing my face at night! GASP! I know, I know! I was my worst client. I don't know exactly how I got there or what exactly happened to create a continuous 7 day streak... BUT, I knew that I was not alone. (I mean, please tell me I'm not alone!)
So what DO you do when you get in that skin routine funk? Heaven knows that I tried will power and it just wasn't working. Well, through fighting to find a solution, I believe that I have found FOUR things that may help you kick this bad habit to the curb!
Don't wait until it's too late
One of the most common mistakes that I see in my practice is that clients wait until they are going to bed. They might have been home for hours, but it's common to do it 'right before bed.' Since it's late by that time ... 10, 11 or midnight, your body and your mind is SO tired. Like, drag-yourself-to-the-covers-and-hope-they-fall-open tired.
Let me suggest this option if this sounds like you. Once you are home and know that you won't be going out again for the night, go ahead and take off your makeup. Do you nightly routine (minimum steps would be to cleanse, mist, and then moisturize.) Get your skin ready to receive awesome ingredients from those products. Eliminate the excuse of being too tired by doing it earlier!
Add in a mask
Who doesn't love a treat? Something delicious and scrumptious! Well, your skin definitely loves that too! Sometimes we get in this rut of doing the same thing over and over again, when what we really need to do is liven life up!
Adding in a mask is a great way to awaken your skin and change things up! There are so many different ones to choose from and most are targeted to address your main skin routines. Of course, there are sheet masks and gimmicky ones. But, I love the ones from the tube that you can apply more than one application from. Ask your esthetician for a mask that is going to hit a home run with your skin! I think that you'll be pleasantly surprised and you may even decide that you look forward to your skin routine once again!
Try new products
You know I have my favorites for my skin ... and I hope you have yours too! You know right when you apply the product, you hear the heavens open and the angelic chorus begins. It's a no brainer that you will always live and die by these specific products. And then you may have a step in your routine that you don't hear the music!
If you have that step in your process, it may be time to try something NEW! I know if you are anything like me, you love to peel off the seal and make that first application to the skin to see if this will be 'THE ONE.' (Insert smile.) I love experimenting with quality products that are suited for what my skin is going through right now (or even right for this time of the month.) It always add a little spice in my life, because I don't know what to expect. And that element of surprise gets me excited to do my routine again!
Challenge up
Finally, who doesn't LOVE a challenge? If you know that you are competitive (you know - like the Will Smith treadmill quote), then this may be just the thing to start your good habit of cleansing again.
You can get your friends on board and set up a seven day challenge. After you do your skin care routine, you'll text each other with a check mark or the words 'DONE'. You can also be brave and announce on social media that you are going to cleanse for seven straight days and that you'll need their help to stay accountable to the process. I guarantee you that you'll have a few in your circle that will raise their hand and help you!
You may even choose to reward yourself with a new product, special dinner, or clothing item when you complete the challenge. Upping the ante is always a sure way to make sure that I'm going to put effort in the follow through.
So which of these four ways do you think will work for you? Maybe you'll pick a couple from the list! The main goal, though, is not to wait. Don't delay in taking care of your skin. Why? Because it's been said that when you don't cleanse your skin (at least nightly), that your skin can age 7x faster. So girl, wash your face. Do the thing. Just do it. Get 'er done. You can do it!!!!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
You may even choose to reward yourself with a new product, special dinner, or clothing item when you complete the challenge. Upping the ante is always a sure way to make sure that I'm going to put effort in the follow through.
So which of these four ways do you think will work for you? Maybe you'll pick a couple from the list! The main goal, though, is not to wait. Don't delay in taking care of your skin. Why? Because it's been said that when you don't cleanse your skin (at least nightly), that your skin can age 7x faster. So girl, wash your face. Do the thing. Just do it. Get 'er done. You can do it!!!!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
If I can Spend Money on One Product, What Should I Purchase?
If I can spend money on just one product, what should I purchase? I think we can all agree that it's the products that stay on the face the longest that are the ones that would have the biggest impact. And the ones that you would be willing to invest in.
As with anything, there is a lot of debate among professionals on this topic. If I can spend money on just one product, what should I purchase? I think we can all agree that it's the products that stay on the face the longest that are the ones that would have the biggest impact. And the ones that you would be willing to invest in.
Which products stay on the face?
Cleansers, exfoliants, and masks are all applied to the skin and then properly removed. So, the products that stay on the skin would be: treating mists, serums, moisturizers, SPF, eye cream. Since these products are on for hours before cleansed off the skin again to reapply, these would be where I would spend my money.
If you ask your esthetician Zoey what you should spend your money on, I would say that there are really 2 of the steps that are worth it and should be considered, even when on a budget. Those 2 products would be serums and SPF. Let me explain.
Serums are a smaller molecule size, which means that this product can penetrate the skin at a deeper level, providing a powerful punch. Most serums are more liquid or gel texture which make the ingredients glide into the skin easily. When the ingredients are able to go past the outer layer of skin, they can really change the skin cells by providing more hydration, calming sebum production, or sending signals to the cells to relax and unwind so that wrinkle production is minimized. Theses are just a couple of examples of what a serum can do for the skin.
When talking about basic steps in a skincare routine though, serums would not be the first up. For clients that aren't doing anything (or very little to their skins, we want to make sure that we start with cleansing, then moisturizing (which includes SPF). After these 2 steps are added, I like to make sure that they would add in the treating mist, exfoliation, serum, then an eye product. Finally a mask would be recommended. If you have a very specific skin concern, the recommendations from you esthetician may also change. At the end of the day, it's all about what we can do to improve your skin.
Sunscreen It Is!
So if serums wouldn't be the first up in a general routine, then that means that having a great SPF would be the ONE PRODUCT that you should purchase. There are 2 types of sunscreen available - chemical and physical. But my unpopular opinion as an esthetician is that the best SPF is the one that you are going to use and love using.
SPF stands for sunscreen protection factor and is the number of the amount of defense from the sun's rays. SPF 15 blocks about 93% of rays. SPF 30 blocks 97%. SPF 50 blocks just 98% and so on. Don't be fooled by large numbers! You want an SPF of at least 15 to wear on a daily basis. If you live in a tropical area, you need a minimum of at least SPF 30 to wear daily.
If you are out and about, or at the ball field all day, you will need to reapply your sunscreen every 80 to 120 minutes. Make sure that you follow the instructions on your specific product. If you are at the beach or pool, you'll also want to apply a water resistant product where possible. Along with apply on your face, make sure that you apply to the neck, decollete, and the back of your hands ladies. (These places show your age more than your face does!)
I'd love to show you my very favorite SPF. It may have taken me 3 years to find it, but I don't go a day without it and you won't want to either!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
The Changing World and The Treatment Room with Me
Amid the Covid-19 outbreak during 2019-2020, most of the United States shut down for a period of time. In the state of Idaho, Governor Little officially closed down the state to non essential businesses on Wednesday, March 25th. This included hair salons, nail salons, and spas. As we will soon be headed back to the treatment room, I wanted to share a couple of highlights of what will be different with me.
Amid the Covid-19 outbreak during 2019-2020, most of the United States shut down for a period of time. In the state of Idaho, Governor Little officially closed down the state to non essential businesses on Wednesday, March 25th. This included hair salons, nail salons, and spas. As we will soon be headed back to the treatment room, I wanted to share a couple of highlights of what will be different with me.
For starters, as an esthetician, in order to get licensed through the state, there are 2 tests that must be taken. The first is a written test that is a variety of all of the information that has been learned during the classroom setting and through the textbook and workbook. The second is a practical exam. Although there are a couple of facial and waxing type things that you do with the mannequin head, the majority of that test is regarding cleaning and disinfecting. The proctor is there to make sure that we are equipped to keep our clients (and ourselves safe.)
I pride myself in keeping a tidy and well organized spa room. I wipe down surfaces, use the proper cleaning products and make sure that hand washing and hand sanitizer is used every time with every client. With the Covid-19 concerns, rest assured that the cleaning and disinfecting protocols have been stepped up even further with your safety in mind. The protocols will be displayed in the room.
What to expect when coming in for your appointment?
Clients will be asked to wait in their vehicles and to text me when you arrive. I will respond when the treatment room is ready for you. Upon arrival, please use the hand sanitizer. The linens from the table have been removed for waxing, lash lifting, and for express facials. Gloves are always worn for waxing services and will be worn for any service if you would like. For the clinical and signature facials, the linens will be set up just for you. All bedding will be changed in between clients. There is a new plastic tote basket that I will ask you to use for your belongs. This will make it easier for me to clean and disinfect between appointments. A mask will also be worn if requested.
The check out process
I accept cash and credit/debit cards. Since my phone is used for the check out process, I will have you lay down your card on the table so that I can type in the information. From there, I will ask you if you wish to leave a tip that day, and if so how much you would like to use. As time permits, we will also reschedule your appointment. If time is limited, I will contact you after clients for that day to reschedule for the next day.
As always, the customer service you have grown to expect and love will be top notch. For me, it's always about the experience... the conversations that we have, kicking your feet back, and relaxing as I help you with your skin care needs. If you have questions or suggestions, please know my door is open. Thank you for your business and I can't wait to see you once again at Essential Esthetics by Zoey.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Why am I Experiencing Ingrown Hairs?
One of the problems from shaving or waxing is ingrown hairs. As the hair is coming out of the skin, it can't quite break through the dead skin cells. The hair continues to grow but it is now growing under the skin and can grow like a river underneath or can grow in the circle and stay balled up. Usually ingrowns are worse when shaving versus waxing. There are a couple of reasons why you would get an ingrown hair. Here's why and what you can do about it!
One of the problems from shaving or waxing is ingrown hairs. As the hair is coming out of the skin, it can't quite break through the dead skin cells. The hair continues to grow but it is now growing under the skin and can grow like a river underneath or can grow in the circle and stay balled up. Usually ingrowns are worse when shaving versus waxing. There are a couple of reasons why you would get an ingrown hair. Here's why and what you can do about it!
Some people are just more prone to experiencing ingrown hairs. This is due to our genetics, how the skin is and what the hairs do ... under normal conditions. That being said, it's important to find a great waxer that uses proper technique and post care. Develop a relationship so that you can ask any and all questions. Your esthetician is there to help you! You can have ingrown hairs anywhere on the body, but this article will focus mostly on intimate waxing.
What should I Avoid?
When going in for a brazilian waxing treatment, make sure to follow all the after care instructions you are given. I like to say to avoid the 3 S's - Sunning, Sweat, and Sex for 24 hours.
Sunning - This means to avoid anything hot like tanning, hot tubs, saunas etc. The area may be sensitive, so some people think that heat will make it feel better. Let me assure you that this is not the case. Instead, use ice, aloe and soothing products.
Sweat - Do not go straight from your wax to your hardest workout of the week! Infact, avoid the gym for 24 hours while the hair follicle is open. (It takes approximately a day for it to close up.)
Sex - Heat, friction, etc are a recipe for disaster. Wait 24 hours for the area to calm, the hair follicles to close up and
What Should I Do?
There are also a couple things that are extremely helpful and something you can do. These include exfoliation and hydration.
Exfoliating - In order to understand why this is so important, let's talk about the anatomy of a hair. We'll use an analogy of a tree. If you are shaving, you are chopping the tree trunk down at the base, which is a thick area. The hair growing back will feel stubbly and may be itchy because it is at the base of the tree. When you wax, the hair will grow back like the tips of branch. The difference of the hairs breaking through the dead skin cells are very different with one being a trunk and another being a branch. The branch will definitely need help. Help comes in the form of exfoliating away the dead skin cells. My favorites for this are the Spa Cell (which can be used with any body wash) and the Ingrown Hair Buster (a spray using botanicals and acids.) Both are very effective at exfoliating. I like to have my clients exfoliate 2 to 3 times a week to start, while adjusting if needed.
Hydrating - In addition to exfoliating, the hair needs to be conditioned and hydrated. If the hair is not hydrated properly, it make break off while waxing. Broken hairs also have a hard time reaching the surface of the skin and may result in ingrown hairs. How do you hydrate and condition the skin? You need a moisturizer. If you use something too heavy, it can clog pores. Too light weight and it may not be enough to hydrate properly. So something in the middle is just right in this case!
One final thought on ingrown hairs. Many people wax for years, not experiencing problems and then start to have a couple of ingrowns. As the hairs are waxed, they do get weaker and finer. So this may be a problem that you experience later on. Make sure that you take the advice of your waxer and play with the frequency of how often you exfoliate and moisturize to find the right combination for you.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
How Do I Know if a Treatment is Right for Me?
Word of mouth referrals are my very favorite! If I get an excited client that shares with her sister, friend, coworker .... well, you know what I mean! When you are pleased with a treatment, you'll talk about it!!! That sister, friend, or coworker finds me and wants Treatment A ... the one that Mary had!
Treatment A is awesome, but depending on where you currently are with your skin, what you are doing at home, and the goals you have floating in your head, will definitely play a role in the treatments that I will suggest are the best for you. So how do you know if the treatment is right for you?
The ultimate answer for this day and age comes in the form of a question. 'Did you Google it?'
Google is awesome! I've been known to use it daily. Google can tell you the history of the service, general rules of thumb, and even share with you satisfied (and dissatisfied) consumers. You can see incredible before and after pictures ... some maybe even leaving you questioning whether or not what you see are real life results. What Google cannot SEE is YOUR skin!
Estheticians are very specialized in what they do. You can call them a skin care professional! Mainly, estheticians (also known as aestheticians) work to treat the epidermis or outer layer of the skin by performing skin care treatments, recommending products for home use to amp up your results, removing hair from the body through waxing or sugaring services, and evenly adding artistic flairs with eyelash extensions or lash lifts and tints. They have a passion to help and serve others.
From my experience, I will tell you that even a picture does not tell the whole story. You have been referred to me through Mary, so we'll set you up with an appointment. My favorite to start is the 60 minute Signature Facial which gives me an opportunity to see your skin in person and perform a great deep cleanse and exfoliation. Before coming at your scheduled time, you fill out a questionaire form which gives me general information about your skin, your health, and more. I love to discuss with you and have you also tell me in your own words as we go over your answers when we meet! During the facial, I'll be able to feel your skin and also take note about how your skin is responding to the products and facial massage that we perform. Being able to touch your skin in the facial and see the responses to the products that I have chosen for you will allow me to better recommend your next steps to achieving your goals and give you options. Ultimately, you decide on the course and the pace, but I am here as a guide and mentor.
If you've had treatments before, you can also tell me what you liked and didn't like about your services so that I can deliver the best experience to you. And we can definitely do the same things for you or mix it up to maximize your results by keeping your skin guessing along the way.
Go ahead and discuss with your friend, do your research on Google, and then find a professional and expert who will partner with you! Be willing to ask questions about what treatment is right for you! I can't wait for you to step inside the treatment room and discover beautiful, glowing skin. You're invited!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
What is the Best Regimen for Acne Prone Skin?
I see so many clients that suffer from acne. It used to be thought that acne would come just during the teenage years, but more and more we are finding that acne can hit us no matter our age. It can also come more than once during your lifetime. I've found that there are three common questions related to the best regimen for acne prone skin. They are: What should I be using at home? How many steps do I need? And how do I use the home care products in the right way. In order to answer these questions, let's first talk about why acne occurs.
In order to have acne, you need to have 3 things present on the skin: p. bacteria, excess sebum, and dead skin cells. If you don't have all 3 of those, there will not be acne. So what can you do about the bacteria, the excess oil and the build up of old skin?
P. bacteria can be killed products like benzyl peroxide as well as tools like LED light therapy. Both have been found very effective to eliminate the amount of the bacteria on the skin. Probiotics (both in skin care products and in supplements) have also been found to help.
Excess sebum means extra oil. When sebum is present, it's like throwing gasoline on a fire, helping it to spread and intensify. It's important to get rid of the excess oil while making sure the skin cells don't send messages to send more oil.
Dead skin cells need to be exfoliated properly. If you have acne that is inflammed, then you need to steer clear of mechanical exfoliation products. In other words, skip the scrubbies and go for a product that works without rubbing.
So now that we know what 3 things cause acne to occur, what should I be using at home?
When dealing with acne, your skin can be dry or oily, have blackheads and white heads or to the extremes of cysts and nodules deep under the skin. It's important to consult with your esthetician and/or dermatologist to come up with a treatment plan that is right for you!
How many steps do I need?
You really don't need to over complicate your skin care routine. I recommend cleansing, using treating mist, and moisturizing twice a day. Then, adding in exfoliation, masking, and spot treating or using a serum just for acne will depend on what type of acne you are experiencing and also how your skin is responding to the products that your esthetician has recommended for you. It's important to also note that sometimes changing up the products is important to achieve results as your skin can become accustom or acclimated to the treatment. Staying one step ahead of the acne is key.
So six steps is all that is needed, but you wouldn't use them every day or night. It shouldn't take very long to do any of these steps. Each step is usually a minute or less ... unless we are talking about exfoliation or masking. These may require more minutes but usually it is something you can put on the skin and then go do a chore or read a chapter in a book before moving on to the next step in the routine.
How do I use the products in the right way at home?
Here is a general recommendation that I give to acne clients that are committed to help their skin improve.
1) Cleanse
This first and basic step is necessary to remove the excess oil and dirt from the day. I like to use a gentle but effective foaming cleanser (safe enough to even remove eye makeup.) Sometimes I like to use a light milk cleanser at night.
Always wash your hands before you cleanse your face. Massage for at least 30-60 seconds and then wipe with a wet cloth to remove final particles of dirt, oil, and cleanser.
2) Exfoliate
Depending on the type of acne will determine what type of exfoliant that you want to use on your facial skin. If it is mostly just blackheads and whiteheads, a mechanical exfoliation such as the Active Exfoliating Powder would work great. Use this about 2 to 3 times a week. If you have any larger acnes, like pustules and papules that are red, irritated, and sensitive, DO NOT use a mechanical exfoliation. Opt for an exfoliant that you can put on like a mask that will facilitate in eliminating the dead skin cells through the glue that holds them together.
Always follow the directions on your exfoliant. Mechanical exfoliations should be massaged in for 1 to 2 minutes, especially around the nose and the corners of the lips. Leave on exfoliants normally are left on for 10-15 minutes.
3) Treating Mist
It's important to balance your skin with a treating mist. What does that mean? It means that your skin is happiest at a pH of a 5-5.5. Water is at a 7 pH. So when you rinse with water, your skin could still try to be balancing while you are putting your finishing steps on. Treating mists are ones without alcohol.
I like to spray directly on the face OR spray into the hand and then gently press them into the skin.
4) Serums + Spot Treatments
Where are you experiencing your acne? If it's just on the jawline, let's work a spot treatment there. Which means... treat one inch above and below where the acne is located. This treats the microcomodones (the pimples that you don't see on the surface of the skin --- yet!) This is the only way to get ahold AND ahead of the acne. Serums that promote healing and have anti inflammatory properties are ideal for those that are acne prone. If you only are treating the pimples that you can see, you will never get rid of the acne.
Always put on spot treatments, then serums, then moisturizers in thinnest texture to the heaviest.
5) Moisturizers
Finally, you want to lock in what you just put on your skin with a suitable moisturizer. No, I'm not talking coconut oil or something heavy. Something that has additional probiotics in it, hyaluronic acid, etc. This will help balance your skin so that it doesn't feel 'dry'. What happens if your skin feels dry? It's going to produce more oil... and then the cycle starts over again!
I like to put about a pea size on my finger, then dot my face in quadrants (cheeks, forehead, chin, and nose) and spread out from then.
BONUS STEP! Masks
Masking at home 2 to 3 times a week can also promote quicker healing of the acne and the skin. There are many to choose from, but my favorite those which are calming, soothing, have active ingredients (but aren't TOO active.) More is not always better!
Spread evenly on the skin. Leave on 15-20 minutes. Rinse and wipe off with a wet cloth. Some masks you can even use as a spot treatment. Ask your esthetician is this is appropriate for your mask.
It's important to stay in touch with your provider AND to continue following a regime for your skin care. Just because you clear your skin does not mean that you can stop watching your face. Your esthetician may recommend changing up your routine so that your skin doesn't get accustomed to what ingredients that you are using to combat this disease. You'll also want to examine things like diet, birth control, stress, and more.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
How Do I Practice Self Care?
If you've been hanging around on any FaceBook video that I share, you've heard my introduction. Hi, my name is Zoey. If we haven't met before, it's nice to meet you! I love sharing my passion for self care among women as well as helping you reach your skin care goals... So why do I love self care and how can I practice self care?
I love self care and feel it's important to take care of yourself first so that there is more to give. Perhaps, I saw it in myself first. You give and go and go and give for your kids all.day.long. You could be exhausted from not sleeping, sick with a cold, or even just not feeling like you don't know who you are anymore. But you show up everyday and give more.
Have you even flown on an airplane before? You may have heard through the intercom or see your screen say something like this. "It is highly unlikely, but if we experience a drop in cabin pressure, oxygen masks will drop from the overhead area. Secure the yellow mask over your nose and mouth and adjust the elastic. Gently pull on the tube and oxygen will begin flowing. Always secure your mask before assisting those around you."
So why do women consistently show up for others before they show up for themselves? I have a couple personal thoughts. Women feel guilty. Guilty that by doing self care, that they are not doing enough for the ones that they are supposed to nurture. Guilty that self care may cost money; money that could be spent on something else for someone else. Women feel judged. Yes, you heard me right. We are always looking for what others think of us. We want a stamp of approval and an approving glance or head nod. I know I've wanted to make a post on social media before. Heck, I've been known to write something and go to the 'SHARE' button, just to delete the whole thing. What will other's think? Well, I'm here to join on the Rachel Hollis band wagon ... "Say it with me. Someone else's opinion of me is none of my business. Say it again. Someone else's opinion in none of my business. Not my problem, not my concern." Hello tik tok!
I see it every day in the treatment room. Moms that love their kids, family, and friends so much that they continue to give from a bucket that is empty. They are tired. And it only stands to continue that same cycle unless they change something. There's something that's almost magic that happens in the treatment room. A woman comes in for a facial service or even just a brow wax. We talk... mostly they talk and I listen. And when they get up to leave, guess what? They feel better!!!
So how do I practice self care? Here's the thing. Self care looks different for everyone! Some of my personal favorite ways to practice self care are reading a good book, talking a nice, long hot bath, and going to receive a personal service such as a facial or massage. The key in my book to proper self care is to having a regular schedule to doing it. Don't wait until it's been a year since you've done something for Y-O-U! Almost daily, I'm putting self care into practice by reading and bathing. And at least once a month, you'll find me in someone else's treatment room getting a facial, massage, or maybe both. This is what keeps my bucket from drying up.
Other popular choices for self care include walks and hikes on a gorgeous sunny day, just being in nature, taking long drives on seldom beat paths, talking to a long-time old friend, journaling your feelings, learning new hobbies like cooking or painting, having a regular girls night out, exercising or just moving your body. I could go on for days. But here's the kicker ladies. Are you listening yet? Find joy or pleasure everyday and seek it out to recharge your battery and keep your soul alive! Everyday. If it brings you joy and it's healthy, consider doing more of it or being more consistent. That is the key. You must continue to show up for yourself. This is a process that will in turn lead to more self love.
I wanted to end my little pep talk with you with a couple of awesome quotes on self care. There are so many great ones out there but here are just 3. Enjoy!
"Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world." ---Lucille Ball
"If you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself." --- Dalai Lama
"It's not selfish to love yourself, take care of yourself, and to make happiness a priority. It's necessary." --- Mandy Hale
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Deciphering Between New Skin Treatments
It's in your news feed on FaceBook, the tiles on Instagram, and even your favorite Beauty magazines and beauty bloggers are talking about it! You blink and feel like you've missed the last century with information on the latest with skin care. Does this feel familiar to you?
There are SO many new technologies, new research, and new ingredients that regularly hit the skin care world that it's hard to keep track of it all. Many clients have a hard time deciphering between all of the different BUZZ words that are used to describe new services. I'm here to help you remember once and for all what each of them mean and how you can keep them straight.
Microneedling
Microneedling is also known by the names Microchanneling, Collagen Induction Therapy, and C.I.T. You may have even heard of the Vampire Facial or PRP. All of these are related to microneedling but the Vampire Facial or PRP also uses your own platlets (or blood) to promote wound healing and is typically performed in a medical spa. Microneedling is where small needles prick the skin which stimulates collagen production. It is very effective in a series (I always recommend it that way) and can continue to improve the skin's appearance and texture up to six months after your appointment. This service is great for those with light acne scaring, fine lines and wrinkles, and large pores. Depending on if you are seeing an esthetician or a dermatologist will determine the depth that the small needles can prick the skin. I recommend using great products before treatment and growth factor or stem cell serum after treatment. You will also need mineral makeup to wear for the next week. And it's even better if you can go without! You can be red and irritated for up to a couple days post treatment, but there is very little downtime.
Making MICRONEEDLING easier to understand --->
What happens when you aerate your lawn in the spring? Sure, it might look a little weird right after it is performed, but then all of a sudden, your grass looks so healthy and beautiful that you want to have a glorious picnic and maybe lay in it. (Was I over dramatic there?) This is the same concept with your skin!
Nanoneedling
Nanoneedling is also known as Nano Infusion Therapy. If microneedling is something you've been thinking about, but you aren't quite ready to do that, this would be a baby step in the right direction. This treatment creates micro pathways to deliver serums and other nutrients from the skin care past the dead skin cells where they can more fully be utilized. This treatment also works well to treat those who would like to work on light acne scaring, fine lines and wrinkles, and larger pores. It's also great for those with sensitive skin. I love this technology so much, that I've added it into the newest member of our facial line up - The Cinderella.
Making NANONEEDLING easier to understand --->
Imagine a tiny waffle plate (elf size) that shake down products into the skin. You feel a vibration, but it's not painful and still delivers a powerful punch. Nano is less than micro as far as how far the products can penetrate the skin.
Dermaplaning
Dermaplaning is an amazing and favorite exfoliation treatment. It's also known as microplaning or blading. It was first mentioned in the 1970s, but have continuned to gain steam in the United States as an exceptional alternative to chemical exfoliation. (Can I get an AMEN from all of the nursing and pregnant mamas out there?) All walks of life LOVE this service because it is known for its immediate glow on the skin. Dermaplaning uses a dermatological scalpel which glides back and forth on the skin, picking up dead skin cells as well as the peach fuzz. It feels like a credit card is moving across each section of your face. The results are instant and include better product penetration, smoother looking makeup, and reducing the appearance of acne scaring, among many others.
Making it easier to understand --->
This exfoliation service removes the very outer layer of dead skin cells as well as the vellus hair on the face, revealing smoother, brighter skin for improved skin tone and texture. Think of a PLANE landing on a runway and barely touching down.
Microblading
Microblading also known as embroidery, feather touch, hair-like strokes or even 3D brows. This technique first came to the scene about 25 years ago in Asia and finally took hold of the western population about 2015. This semi permanent makeup service is performed on the brows to create strokes that look like the actual brow hairs. You'll want to find an artist that has been certified in this procedure and that has a great portfolio of his or her own work. The hairs should never cross. Permanent makeup is a great option for those who have sparse and/or aging brows. Touch ups are recommended every 12-18 months. While considered 'permanent', it is actually a semi permanent treatment as the colors fade out in the skin but never leave completely.
Making it easier to understand --->
Think of the letter M to stand for - micro/makeup. This looks like hairstrokes, can be done with different tools and will save you time drawing on eyebrows each day.
If you have other questions about these or other treatments, please don't hesitate to reach out!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Why is My Skin So Dry in the Winter?
If you have ever experienced an Idaho winter, you'll know that it gets extremely dry. Not only do we feel it from our nose to our toes, our hands can experience cracking and bleeding from washing frequently and keeping away the germs. Our face is exposed to the outer elements throughout the year. So even though the lack of humidity occurs all year round, you may be wondering why it's extra bad in the winter.
The main culprit is not the lack of humidity, the fewer hours of daylight, or even the colder temperatures. Have you guessed it yet? The answer is the forced hot air to keep us warm! Since we can't live in igloos from November through February (or even October through March), here are some options to help ease the dry skin woes.
One of the main things you can do is to BEEF UP your skin care routine. In addition to daily cleansing, misting, and moisturizing, you may want to add in one or more of the following: Hydrating Mask, Daily Ceramide Comfort, Double up the Moisturizer by adding in a Serum, or a Night Cream.
Hydrating Mask
A hydrating mask can be for any type of skin. Instead of focusing on the lack of oil, these will generally focus on the lack of water in the skin. Masking is one of the easiest way to help the skin with a big impact. When you mask, you will apply it on the face and then wait 15 to 20 minutes. Rinse and wipe dry with a cloth and add your finishing touches. I recommend that you use a mask 2 to 3 times a week to see the best results. If you skin starts feeling bad normally in November, you'll want to increase what you are doing in October. Don't wait until your skin is super bad to start or it will take longer to see the results.
Daily Ceramide Comfort
This tiny little gold nugget has been a lifesaver for my clients. Generally, I have my clients use them as a boost to their skin once a week, but as shown in the name, you can use these daily. Again, start early and use them at night. These not only feel amazing, they really do wonders for the face and are for all skin types. This product is considered a 911 product and is an antioxidant while nourishing and protecting the skin from the elements.
A serum!
Did you know that serums are a smaller molecular weight, meaning they can go deeper into the skin? I love using a serum because I know what I'm applying to my skin is sinking in and working below the dead skin cells. Choosing on that has hyaluronic acid is a sure bet, because that ingredient holds it weight 1,000 times of water.
Night cream
Inherently, a night cream is thicker and creamier than something you wear during the day. Our skin is on a circadian rhythm, so it heals and repairs at night. That's why many product lines include a night cream. A moisturizer that aids in the healing and repairing process will definitely help your skin in the winter. It's important to note that some of the night creams may be too heavy to wear for those that are prone to acne.
In addition to products, there are a couple more things that might be able to help your skin in the frigid temperatures. My favorites include drinking water, vitamin c, limiting hot baths, and increasing the humidity.
Drink Up!
Water is very important for our skin and other vital organs. In the spring and summer, our body gives us more signals letting us know that we are hot and we literally feel thirsty. It almost screams to hand over the biggest glass of ice water! Our body still needs that same amount of water in the water, but we don't get the same cue. Carry around your favorite water bottle to make sure you are rehydrating your cells throughout the day.
Vitamin C
There are many dietary changes that you can make for your skin, but this is one of my favorites. Vitamin C is an antioxidant which means it helps to protect the skin from UV rays and other outside elements. It can help tighten the skin's barrier which helps to keep the good stuff (moisture barrier, lipids, and more) in the skin and repels the bad stuff like free radicals.
Limit hot baths
Okay, okay! I'm guilty as charged. This girl right here LOVES a good, hot bath. Sometimes more than once a day! But the hot baths can increase dehydration at a rapid pace. Without drinking as much as we should, this definitely can aid in the dryness of your skin cells.
Add in some humidity
The forced hot air is something we can't really change, but we can add the humidity in the air by using a humidifier. Humidifier emit water vapor or steam into the air which increases the air's humidity. The mountain west is always dry, so this is something that you could do all year round if you wanted to.
In case you need a recap, your dry skin is most likely due to the forced heat in the winter. During this time, step up your skin care game about a month before you typically feel dry, drink water everyday even when you don't feel thirsty, make sure that you are adding vitamin c into your diet, limit hot baths, and increase the humidity by using a humidifier.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
Breathe. Let Go. Relax.
At Austin Kade in Idaho Falls, one of the many assignments for esthetics school was to create a business plan. I believe that the students got out of it what they put into it. Some students made colorful full sized posters and multiple page spreadsheets. Others spent 20 minutes, hastily writing on a lined sheet of paper with a pen, tearing it from the spiral bound notebook right before their presentation. I put together a power point presentation with #allthethings. I spent a lot of time thinking about this. But not only this, I spent time dreaming from my heart. Because just going to esthetics school was a dream come true for me (more than 5 years after I wanted to do this career path.) The power point included a floor plan, equipment that I would have, products that would be used, a service menu that included pricing ... and even a name.
When I started to come up with a name for my business, I wanted it to be fun, bright, and relaxing. I immediately thought about my VERY favorite pair of bright green flip flops that I purchased from Fred Meyers in 2004 to match a swim suit. If you have known me, you've known that I LOVE this pair of flip flops (until they finally fell apart in 2018 in the middle of Wal-Mart - haha!) They were something that I've worn all the time, except for Idaho winters. They were comfy, they were a perfect fit, they went with everything (although some would have argued with me!) In my mind, these green flip flops were ESSENTIAL.
Thus, for a lack of more inspiration, I settled on the business name of Essential Esthetics by Zoey. I feel like the services and benefits that are offered ARE essential. Esthetics of course is all about skincare, waxing, and lashes. I later added on a tag line that I fell in love with as well that was a reminder for me and for my clients. The tag line was Breathe. Let Go. Relax.
Our lives are busy and we are constantly on the go. If you are a woman, you probably not only have a profession and career, you probably also have kids that have their own activities. So you are a taxi driver. But then also a cook, maid, friend, partner, etc, etc etc. So many hats to wear. My tag line was to inspire those that come in to have a brazilian wax or rejuvenating facial (or any other service in between) to not only believe in self care, but also to practice it. Self care is all about taking care of yourself so that you can then take care of others and show up in life more present and in a better way.
So here is my hope for each and every client! When you walk through the door to the treatment room to Essential Esthetics by Zoey, it's a chance to close out the outside world and set down your every present calendar. Take off your shoes and lie on the treatment table to prepare for your service. And then, in order, you will do this. Pause your talking for a moment. BREATHE in and out. Deep breaths that fill your lungs and soul. As you settle in and let your muscles melt into the pillow top, you will LET GO of the negative thoughts, the to do list you are carrying in your head, and the weight and burdens that you may be carrying in your heart. And finally, as you breathe and let go, you finally are able to really RELAX. One definition of relax is: rest and engage in an enjoyable activity so as to become less tired or anxious.
Here is just one review from a satisfied client Nikki on Google Reviews. She says: " Zoey is a master of relaxation. I am a busy retailer and mom of three & never have time to relax. Maybe twice a year, I get massages but the facial I experienced from her was hands down the most relaxing and rejuvenating thing I can remember doing. Amazing. I would highly recommend scheduling an appointment today. She will not stay Pocatello/Chubbuck's best kept secret for long."
Come and stay awhile. Let's help you practice self care. Let's help you achieve your skin care goals. And then don't forget to Breathe. Let Go. Relax. See you next time! Muah!
Zoey Jolley, LE
Take Your Eye Care to the Next Level
Ever feel like last night's sleep was literally a 20 minute cat nap? You might be dragging in the morning, but it's time to get the kids up, start breakfast and a load of laundry, throw your hair in a messy bun and get everyone out the door. So, why does your eyes show when you are fatigued and what can you do about it?
Ever feel like last night's sleep was literally a 20 minute cat nap? You might be dragging in the morning, but it's time to get the kids up, start breakfast and a load of laundry, throw your hair in a messy bun and get everyone out the door. So, why does your eyes show when you are fatigued and what can you do about it?
There are a couple reasons why the eye area can show the tiredness of your soul. As I was researching this topic, I found answers that both surprised me and also the ones that made me shake my head yes. The hard yeses were allergies (hello spring!), your age, and genetics. These all play a role in how the skin under your eyes look. Ones that I didn't even think about were your bone structure (simply how your eyes are set and the way the light reflects in your eyes), having eye strain, salty foods, and dehydration. But these make sense right??? Some of these are easier to fix than others. Things we cannot fix are our bone structure, genetics, and our age. We can work to eliminate eye strain (limit usage of computers or at least wear blue light filter glasses), take allergy medication as directed by a doctor, decrease salty foods, and increase hydration.
Something that I see that were not mentioned in my research are the use of regular products under the eye. If a client feels dry under their eye, they think a reasonable answer is to moisturize it. So they use they face moisturizer everywhere. Unfortunately, the thin skin under the eye cannot receive the ingredients the same way our face can. So that product can either just sit there, or it may even have adverse reactions such as more irritation or milia (hard, crystalized sebum that becomes trapped under the skin.) Pick an eye cream or serum that is suitable for the delicate skin there.
Also, Americans are best at thinking more is best! 'More is not always better' is one of my personal skin care philosophies. Being aggressive in the eye area does nothing but irritate and help promote the fine lines and wrinkles to show more prominently. Only use the ring finger under the eye. Eye products (unless specified) should only be applied under the eye to the bottom of the brow. I like to dot, dot, dot, then spread one to two times from the inner corner to the outer corner gently. Just to make sure the product is spread evenly, but not more than that. Remember that more is not always better.
Self Care
Self care is what I stand for! It's so important that you take care of your body, your mind and spirit each and everyday. This includes sleep. Of course there are times in our lives where we are limited by the amount of sleep we can get (like when we have a newborn.) Do what you can and even use power naps if you need to. Pick things that uplift your spirit and mind and do them consistently. If you need ideas on other ways to increase your self care, check out these blog posts - Self Care in 2018 (published Jan 1, 2018) or How Do I Practice Self Care (published Feb 1, 2020).
First and foremost,
Home Care
There are so many amazing and quality eye products out there, but I would like to share three of my personal favorites.
GM Collin Instant Radiance Anti-Aging Eye Patch
In just 20 minutes, take care of fatigue, fine lines, wrinkles, puffiness and dark circles. This favorite product of Meghan Markle is simple and easy to use. Just place the patches underneath the eyes, wait 20 minutes, and remove. They can be used overnight for more severe eye area concerns. This product contains hydrolyzed manihot esculenta tuber extract plus green tea and oak complex with acetyl tetreapeptide-5.
GM Collin Bota-Peptide Eye Contour
This #1 GM Collin eye product contains 6 peptides including Argireline, Myoxinol, Matrixyl 3000, Eyeliss, and Haloxyl. Add to that list caffeine and vitamin K and that makes a powerful punch to give eyes more radiant and youthful appearance while helping prevent signs of aging. This product prolongs the effects of Botox and is a client favorite.
Viktoria Deann PEPTIDE-Eye Serum
Great things come in small packages and this is no exception. This new favorite of mine includes green tea extract, soluble collagen, and UET-3 peptide to work to increase hydration and work as an antioxidant. This product feels like it is smoothing out the fine lines while tightening and firming. It's got my stamp of approval, and I know you'll love it too!
In the Spa
In addition to self care and home care, I offer a clinical care treatment called Collagen Sublime Eye Contour. This facial is divine and provides results in just one treatment. It visibly minimizes the signs of aging, relieve dark circles and puffiness for refreshed, radiant eyes. This service also quenches the skin, leaving it well hydrated.
I love this treatment for a lot of different reasons. First, it uses the Signature Collagen Pellicle. GM Collin skin care line was developed after nurses who were treating burn victims with this pellicle were experiencing amazing results on their hands. Second, the mask really does make me feel like a super hero, and who doesn't want to flex their powers! Third, the results of softening the signs of aging and fatigue really deliver, making it a popular option for clients.
By recognizing some things that may be causing dark circles, puffiness and more in the eye area, we are better equipped with tools to help us both accept our limitations (age, genetics) and help smooth and calm down these concerns (self care, home care, and spa treatments.) Although we may not be able to solve all the world's problems, I hope we can brighten your eye area concerns and take your eye care to the next level!
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE
How Do You Keep Your Skin Smooth?
As an esthetician, I love treating clients to all services, including lash lifts, waxing, and facials. When I do a facial treatment, many times I am surprised at the texture of the skin. It may not look rough, but upon touch, it really is rough! So if many clients have this problem, how do we solve it? I would like to offer two recommendations today. One is to exfoliate at home and the other is to have regular treatments that focus on exfoliation.
As an esthetician, I love treating clients to all services, including lash lifts, waxing, and facials. When I do a facial treatment, many times I am surprised at the texture of the skin. It may not look rough, but upon touch, it really is rough! So if many clients have this problem, how do we solve it? I would like to offer two recommendations today. One is to exfoliate at home and the other is to have regular treatments that focus on exfoliation.
Exfoliation at home
There are three types of exfoliation - mechanical, chemical and enzymatic. I love all three. Mechanical are the scrubbing action that has a little grit (No Karen! Walk away from the St. Ives Apricot Scrub), chemical is acids (such as the Cleopatra bathing in milk which is lactic acid keeping the skin smooth and soft), and enzymatic (comes from fruits - most common in my experience is papaya and pineapple).
Your skin type determines which is better for you! If you are aging, have broken blood vessels, sensitive skin or inflamed acne, do not use mechanical exfoliation. The chemical and enzymatic exfoliation comes in mask form. The enzymatic is much more gentle on the skin. Seek direction and guidance from your esthetician to determine which type is right for you and they will help you select a product.
Spa Treatments that focus on exfoliation
There are many spa treatments that focus on exfoliation. Two that I will mention today are dermaplaning as chemical peels.
Dermaplaning is a clients favorite and known for the instant glow you receive, the smooth application of makeup and increased circulation of the skin. Clients remark that they can feel the air on their face differently (in a better way of course.) Products applied after you do this professional treatment really go into the skin better because they don't have to fight against the dead skin cells on the surface of the skin. Using a dermatological scalpel, the blade will gently glide back and forth on the skin primarily picking up and removing dead skin cells. It also will take off any peach fuzz on your face which does 'dull' your color. This results in that instant glow! (PS - Remember that you need to stop exfoliating before you come in and not exfoliate for 3 to 5 days after you come for your service! Otherwise, you'll make your skin feel more sensitive.)
Chemical Peels
Chemical peels are very effective to do. A chemical exfoliation loosens the glue that holds the dead skin cells together, much like how a brick wall is held together with mortar. Chemical peels have come a long way in their days. Physicians began using deeper peels in 1882 using resorcinol, TCA, salicylic and phenol. These peels were very deep and aggressive. The peels we use today are superficial peels, meaning that they are working solely on the epidermis. A chemical exfoliation does not need to cause flaking and peeling to be working. New technology allows for peels to work without having downtime. It is also important to note that if you are taking care of your skin by regularly doing the right home exfoliation, you will not see a lot of dead skin cells coming off because you are doing an efficient job removing them on a weekly basis. So give yourself a high five!
A chemical peel comes from acids in either AHA or BHA. AHA stands for Alpha Hydroxy Acids and BHA stands for Beta Hydroxy Acids. Lactic, glycolic, tartaric, citric, and malic acids are AHAs. Salicylic acid is a BHA. (You'll also note that these acids are also used in home care too!) Some of my favorite benefits from a chemical exfoliation are improved texture of the skin, barrier function, and moisture retention; increased hydration of the skin; reduced fine lines and wrinkles; improved acne and clogged pores; and skin that looks and feels smoother and softer.
All of the clinical treatments offered by GM Collin can be performed with a chemical peel. My favorite to do with the peel is the AlgoMask. This has a thermal cooling effect on the skin that also pushes the serum deeper into the epidermis with it's rubberizing mask (did you just mention Mrs. DoubtFire?) Your skin feels different for days. This was the first GM Collin clinical facial that I received and BOY ... it did not disappoint. All peels by GM Collin are formulated to work without causing the traditional downtime. This means that you can see results without having to hide your skin for a week.
By choosing to do both exfoliation at home and services in the treatment room, you are sure to get the best of both worlds. Professional products at home are going to also get you a head start on your skin, improving the texture and giving you a healthy, beautiful glow to the skin. Working with your esthetician will help to train your skin to be the best that it can by slowing down the aging process.
Looking at Sunscreen and Vitamin D
Vitamin D is a fat soluble vitamin that is essential for the body. This one is great for bone strength and also helps with digestion, immunity, circulation, and your nervous system. It is estimated by Mercy Medical Center that approximately 42% of Americans are vitamin D deficient. There are many signs that are linked to be low in vitamin D including fatigue, getting sick often, and depression.
Vitamin D is a fat soluble vitamin that is essential for the body. This one is great for bone strength and also helps with digestion, immunity, circulation, and your nervous system. It is estimated by Mercy Medical Center that approximately 42% of Americans are vitamin D deficient. There are many signs that are linked to be low in vitamin D including fatigue, getting sick often, and depression. Since these also are signs for other illnesses, you won't know for sure unless your doctor checks your levels, generally through labs.
There are many ways to bulk up your vitamin D numbers. Eating a balanced diet, rich in fatty fish, seafood, mushrooms, and egg yolks is definitely recommended. You can use a UV lamp and even try adding in a quality supplement. One thing that each article you will read on google will agree on is that being in the sunlight will help your body absorb vitamin D. After all, vitamin D is called the "sunshine vitamin!"
With professions like dermatologist and estheticians passionately advocating for sunscreen usage to prevent again skin cancers, there are many (myself included) that don't leave home without our SPF! Is it possible to boost your vitamin D levels while protecting yourself from sun damage?
There are many debates on this topic and I have yet to find a clear yes or no. Here's what we know! UVA is aging rays and penetrates the skin deeper. UVB is considered burning rays. It is a short ray in the skin, but also accounts for the vitamin D. A broadspectrum SPF 15 protects against 93% of UVA/UVB rays. SPF 30 is 97% and SPF 50 is 98%.
The lighter skin you are, the less time that your body needs to absorb vitamin D. In a Healthline article, the study showed that light skinned individuals wearing shorts and a tank top for 10 - 30 minutes three times a week is adequate to supply the body of the right amount of sunshine vitamin.The darker you are, the more sun exposure you would need. In Shawn Stevenson's book, Sleep Smarter - 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success, he suggests getting sunlight between the hours of 6:00 - 8:30 am for at least 10 - 15 minutes when possible due to seasons.
When we are applying sunscreen to our bodies, the real truth is that generally we don't apply enough so some rays will be able to be absorbed. That sunlight is just what we need to produce more vitamin D. Yes, we need to protect ourselves from skin cancer. And yes! We need vitamin D. Be smart about your sun exposure everyday (as more often than not, sunburns come on cloudy days.) If you think you are low on vitamin D, consult with your doctor first and foremost! And consider adding in a quality supplement and beefing up your diet with things like fish and mushrooms.
Don't forget to
Breathe. Let Go. Relax.
Zoey Jolley, LE